7th June 2024
The Gluten-Free Kitchen is a cookbook by Thame-based nutritionist and food writer, Emily Kerrigan. When her daughter was diagnosed with coeliac disease, she studied for a Masters degree in Nutrition and completed a Leiths Cookery School diploma to boot. Emily combines her years working on food magazines with her first-class nutrition knowledge to create deliciously nourishing gluten-free food for everyday eating.
Do you love cooking but need to avoid gluten? Or have you recently been diagnosed with coeliac disease and need help & inspiration? Look no further!
The Gluten-Free Kitchen is your one-stop guide to living a life you love, gluten-free. With the
help of Emily's simple advice and stunning photos, you will learn:
- How to make tasty, nutritious meals - created by a nutritionist - that will leave you feeling
satisfied and energized - How to set up a gluten-free kitchen
- The ingredients to use or avoid, and the nutrients you should ensure you get plenty of
- Handy tips on keeping costs down and how cooking gluten-free can save you money
- Simple, fuss-free baking recipes - because yes: in a nutritionally balanced gluten-free
diet, chocolate cake and kale both have their place!
Whether you're a seasoned pro or new to gluten-free living, let Emily show you how to create
meals that are both healthy and scrumptious. Gluten-free living doesn't have to be restrictive in
any way but can be enjoyable and delicious!
The Gluten-Free Kitchen will be published in Hardback 11th July 2024, priced £10.99.
