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Would you know what to do if a terror attack happened around you? Free Session!

Would you know what to do if a terror attack happened around you?

 

If not James Virdi Self Defence are holding a FREE course this evening on what to do if the worst should happen.

 

Jamie Said: " I'm very passionate about people's personal safety , and think it's time to take a stand and make a difference, Tuesday 6th June will be a FREE  lesson to every one who can attend, on what you should do if you're caught up in a terror attack. It is virtually impossible to protect every one, so you have to look at the next best thing, which is making people more aware, and giving an insight as to what might happen, and what you should be doing to stay safe. The free course will be 19:30 to 20:30 at  Racquets Fitness Centre Thame. This is for all the victims in Manchester and London and there families that are suffering from these cowardly attacks."

 

Contact James on 07546475147 www.jvselfdefence.com for more information.

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Upcoming Events

Aug
3
Mon
11:00 am Haddenham Park Care Home: Parkin... @ Haddeham Park Care Home
Haddenham Park Care Home: Parkin... @ Haddeham Park Care Home
Aug 3 @ 11:00 am – 12:00 pm
Haddenham Park Care Home: Parkinson's Support Group And Exercise Classs @ Haddeham Park Care Home
Join this free monthly support group for people living with Parkinson's and their caregivers. Held on the first Monday of every month from 11:00am–12:00pm, the session includes a gentle, physiotherapist-led exercise class for participants with Parkinson's, while caregivers can enjoy coffee, cake and the opportunity to connect with others in a relaxed, supportive environment. When: First Monday of every month, 11:00am–12:00pmCost: FreeWho: People living with Parkinson's and their caregivers
Aug
6
Thu
2:00 pm Family Beach Day at Haddenham Park!
Family Beach Day at Haddenham Park!
Aug 6 @ 2:00 pm – 6:00 pm
Family Beach Day at Haddenham Park!
Bringing the Seaside to Haddenham Park Location : Haddenham Park Care Home Thursday 6 August 2026 2:00pm – 6:00pm Get ready for an afternoon of seaside fun as we bring the spirit of the coast to Haddenham Park for our very own Family Beach Day! We’re inviting our residents, families, and members of the local community to join us for a fun-filled summer afternoon featuring: Live steel pan music Food Beach fun and plenty more! Come along, enjoy the atmosphere and help us create some wonderful summer memories together. Beach-themed attire is encouraged, so grab your sun hats, Hawaiian shirts and seaside accessories! __PRESENT __PRESENT
Aug
17
Mon
7:30 pm Death Cafe @ Thame Barns Centre
Death Cafe @ Thame Barns Centre
Aug 17 @ 7:30 pm – 8:30 pm
Death Cafe @ Thame Barns Centre
You are warmly invited to attend Death Cafe in Thame. at 7:30pm in room 1 of the Barns Centre, and held on the third Thursday of each month thereafter A Death Cafe is an informal gathering where people can discuss death over tea and cake. We’re aiming to normalise the topic of death, raise acceptance, and help people make the most of their lives by breaking the taboo around mortality. It is not a grief support group or counselling session. These sessions have no agenda, objectives, or themes, allowing for organic, group-directed conversations about anything related to death, from end-of-life planning to fears and feelings, fostering open sharing in a respectful, confidential space. Death Cafe is run on a not-for-profit basis but if you are able to make…

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