Lightfoots Solicitors are proud to announce that Partner, Ian Norman, is taking part in the Ironman European Championship in Frankfurt on 2 July 2023. Ironman combines the three disciplines of swim, bike and run. They cover distances of 3.8km swim, 180km bike and 42.2km run. They are performed consecutively on one day without stopping and with just a short transition period between each and must be completed within 17 hours to qualify as Ironman status.
Ian is taking part as a personal challenge to raise awareness and raise funds for A stroke of luck (ASL), the stroke charity offering advice and access to exercise-based stroke recovery. This is in memory of his Mum who passed away after having a stroke in 2017.
At Lightfoots our heritage and position in the community is of great importance and we regularly supports local community groups and charity organisations; we are very proud of Ian’s endeavour in aid of A Stroke of Luck.
You can follow Ian’s journey to Ironman, and even join him out for a training ride or run, by following him on Facebook and Instagram. You can also donate directly via JustGiving.
Ian will be appearing on A Stroke of Luck’s Instagram page for a live session on Friday 6 January at 6.30pm to talk about his big 2023 challenge. We look forward to seeing you there!














