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Lee Caulfield Paracise Class

When:
April 6, 2020 @ 11:00 am – 11:45 am
2020-04-06T11:00:00+00:00
2020-04-06T11:45:00+00:00
Where:
The New Thame Cricket Club
Cost:
See below
Contact:
Lee Caulfield
07889742130

A New No Floor Exercise Class

Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes.

Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development.

A brand new innovative exercise class designed to enhance and enrich your life. A gentle but effective workout that flows smoothly through movements designed to improve mobility, flexibility and balance.

Paracise is proven to help combat a variety of different conditions. Paracise can help the following: Hip replacement pain, knee operation pain, fibromyalgia, arthritis, poor posture, core issues.

 Classes are bookable in 6 week blocks at £42 so just £7 per class

 However classes can be pay as you go charge at £8 per class

Location

 

Monday 11am-11.45pm

The New Thame Cricket Club

OX9 3AJ

For more information you can visit www.leecaulfieldpilates.co.uk alternatively you can call 07889742130 or email lee@grahamcaulfield.co.uk .

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