Jan
16
Wed
9:15 am
Lee Caulfield Pilates Workouts
@ Thame(Chinnor) Rugby Club, Kingsey Road, Thame, OX9 3JL
Lee Caulfield Pilates Workouts
@ Thame(Chinnor) Rugby Club, Kingsey Road, Thame, OX9 3JL
Jan 16 @ 9:15 am – 10:00 am
Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes. Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development. Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients. Key Class Components Develop Body Awareness To exercise every muscle in…
6:00 pm
Lee Caulfield Pilates Workouts
@ Pine Lodge, Little Milton, OX44 7PZ
Lee Caulfield Pilates Workouts
@ Pine Lodge, Little Milton, OX44 7PZ
Jan 16 @ 6:00 pm – 6:45 pm
Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes. Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development. Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients. Key Class Components Develop Body Awareness To exercise every muscle in the body…
Jan
17
Thu
9:00 am
Lee Caulfield Pilates Workouts
@ St Mary’s, Church House, Long Crendon, HP18 9AL
Lee Caulfield Pilates Workouts
@ St Mary’s, Church House, Long Crendon, HP18 9AL
Jan 17 @ 9:00 am – 9:45 am
Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes. Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development. Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients. Key Class Components Develop Body Awareness To exercise every muscle in the body without…
Jan
18
Fri
9:30 am
Lee Caulfield Pilates Workouts
@ Pine Lodge, Little Milton, OX44 7PZ
Lee Caulfield Pilates Workouts
@ Pine Lodge, Little Milton, OX44 7PZ
Jan 18 @ 9:30 am – 10:30 am
Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes. Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development. Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients. Key Class Components Develop Body Awareness To exercise every muscle in the body…
Jan
20
Sun
10:45 am
Join us for Sunday Runday
@ Thame Leisure Centre (Behind the gate, on the field to the left of the astro)
Join us for Sunday Runday
@ Thame Leisure Centre (Behind the gate, on the field to the left of the astro)
Jan 20 @ 10:45 am
Joseph and Grace are running Marathon des Sables in April, which is a race comprising over 250km in 6 days in the Sahara Desert. They are doing this for the charity Walk Once More – the spinal injury charity. As part of their training they are running “Sunday Rundays” – an initiative to help spread the words of their adventure and the charity and help raise awareness. Sunday Runday is a “fun” easy paced 5km run open to all. With a “more the merrier” vibe and a strict “no runner gets left behind” rule. Free charity t-shirt for all runners Spot prizes for participants Raise money and awareness A healthy Sunday run for all Date: Sunday 20th January Time: 11am Location:…
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