12 November sees the Forget Me Knot Café in Chinnor welcome back Ellie Ruddock from Chiltern Music Therapy. Ellie is a fully qualified Music Therapist and her sessions are always very popular.
This will be followed by a visit from Rachel Poole Community Information and Activity Worker for Age UK in our area. So as usual a great session, and we welcome you all at 10.30 with light refreshments.
The Monday morning Café is to provide information, peer support and fun activities which are aimed to help with co-ordination, brain stimulation, and general health and wellbeing, for people suffering with dementia, mental health issues, old age or isolation. All welcome even if you’re not from Chinnor– come along with your carer, they would love to meet you.
They meet twice monthly 10.30-12.30pm at Chinnor Village Centre.
You will be welcomed with a cup of tea and biscuit. They start with fun seated exercises, followed by a visiting expert. At the end of the session, they play parachute games, juggling, throwing balls, flat football, floor netball, finishing the session with a poem, lyrical or a reading.