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Events

Jul
18
Wed
Lee Caulfield Pilates Workouts @ Thame(Chinnor) Rugby Club, Kingsey Road, Thame, OX9 3JL
Jul 18 @ 9:15 am – 10:00 am
Lee Caulfield Pilates Workouts @ Thame(Chinnor) Rugby Club, Kingsey Road, Thame, OX9 3JL

Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes.

 

Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development.

 

Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients.

 

Key Class Components

 

Develop Body Awareness

To exercise every muscle in the body without over developing it.

 

Improve Posture

Improve your overall appearance look leaner/fitter.

 

Body Alignment

To become aware of your own posture, keeping good alignment through a full range of movements.

 

Increase Flexibility

This leads to a leaner stronger and more streamlined physique.

 

General Movement

To improve your body to move more freely!

 

Reduce Injury

To work muscle around the injury to protect your body.

 

Core/Centre Work

A sponge core/centre will support your whole frame.

 

 

Classes are mat based and tailored to individual needs. Each class has different ability levels and during the class alternatives are given to ensure everyone is fully comfortable with their class.

 

Classes are suitable for all ages both ladies and gentleman as well as the over 50’s.

 

Please bring water and a small towel.

 

Mats, pillows and small weights will be provided.

 Prices

 Classes are bookable in 6 week blocks at £42 so just £7 per class

 However classes can be pay as you go charge at £8 per class

 

Location

 

Wednesday 09:15-10:00

Thame(Chinnor) Rugby Club

Kingsey Road

Thame

OX9 3JL

 

For more information you can visit www.leecaulfieldpilates.co.uk alternatively you can call 07889742130 or email lee@grahamcaulfield.co.uk .

Lee Caulfield Pilates Workouts @ Pine Lodge, Little Milton, OX44 7PZ
Jul 18 @ 6:00 pm – 6:45 pm
Lee Caulfield Pilates Workouts @ Pine Lodge, Little Milton, OX44 7PZ

Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes.

Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development.

Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients.

 

Key Class Components

 

Develop Body Awareness

To exercise every muscle in the body without over developing it.

 

Improve Posture

Improve your overall appearance look leaner/fitter.

 

Body Alignment

To become aware of your own posture, keeping good alignment through a full range of movements.

 

Increase Flexibility

This leads to a leaner stronger and more streamlined physique.

 

General Movement

To improve your body to move more freely!

 

Reduce Injury

To work muscle around the injury to protect your body.

 

Core/Centre Work

A sponge core/centre will support your whole frame.

 

Classes are mat based and tailored to individual needs. Each class has different ability levels and during the class alternatives are given to ensure everyone is fully comfortable with their class.

Classes are suitable for all ages both ladies and gentleman as well as the over 50’s.

Please bring water and a small towel.

Mats, pillows and small weights will be provided.

 

Prices

Classes are bookable in 6 week blocks at £42 so just £7 per class

However classes can be pay as you go charge at £8 per class

Location

 

Wednesday 18:00-18:45

Pine Lodge

Little Milton

OX44 7PZ

 

For more information you can visit www.leecaulfieldpilates.co.uk alternatively you can call 07889742130 or email lee@grahamcaulfield.co.uk .

Jul
19
Thu
Lee Caulfield Pilates Workouts @ St Mary’s, Church House, Long Crendon, HP18 9AL
Jul 19 @ 9:00 am – 9:45 am
Lee Caulfield Pilates Workouts @ St Mary’s, Church House, Long Crendon, HP18 9AL

Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes.

Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development.

Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients.

 Key Class Components

 

Develop Body Awareness

To exercise every muscle in the body without over developing it.

 

Improve Posture

Improve your overall appearance look leaner/fitter.

 

Body Alignment

To become aware of your own posture, keeping good alignment through a full range of movements.

 

Increase Flexibility

This leads to a leaner stronger and more streamlined physique.

 

General Movement

To improve your body to move more freely!

 

Reduce Injury

To work muscle around the injury to protect your body.

 

Core/Centre Work

A sponge core/centre will support your whole frame.

 

Classes are mat based and tailored to individual needs. Each class has different ability levels and during the class alternatives are given to ensure everyone is fully comfortable with their class.

Classes are suitable for all ages both ladies and gentleman as well as the over 50’s.

Please bring water and a small towel.

Mats, pillows and small weights will be provided.

 

Prices

Classes are bookable in 6 week blocks at £42 so just £7 per class

However classes can be pay as you go charge at £8 per class

 

Location

Thursday 09:00-09:45

St Mary’s Church House

Long Crendon

HP18 9AL

 

 

For more information you can visit www.leecaulfieldpilates.co.uk alternatively you can call 07889742130 or email lee@grahamcaulfield.co.uk .

The Dizzy Psychics present Pyschic Supper @ England's Rose, Postcombe,
Jul 19 @ 7:30 pm
The Dizzy Psychics present Pyschic Supper @ England's Rose, Postcombe,

The evening includes:

  • Two course meal
  • Psychic readings
  • Tarot readings
  • Crystal readings
  • Demonstration of mediumship

Jul
20
Fri
Lee Caulfield Pilates Workouts @ Pine Lodge, Little Milton, OX44 7PZ
Jul 20 @ 9:30 am – 10:30 am
Lee Caulfield Pilates Workouts @ Pine Lodge, Little Milton, OX44 7PZ

Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes.

Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development.

Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients.

 

Key Class Components

 

Develop Body Awareness

To exercise every muscle in the body without over developing it.

 

Improve Posture

Improve your overall appearance look leaner/fitter.

 

Body Alignment

To become aware of your own posture, keeping good alignment through a full range of movements.

 

Increase Flexibility

This leads to a leaner stronger and more streamlined physique.

 

General Movement

To improve your body to move more freely!

 

Reduce Injury

To work muscle around the injury to protect your body.

 

Core/Centre Work

A sponge core/centre will support your whole frame.

 

Classes are mat based and tailored to individual needs. Each class has different ability levels and during the class alternatives are given to ensure everyone is fully comfortable with their class.

Classes are suitable for all ages both ladies and gentleman as well as the over 50’s.

Please bring water and a small towel.

Mats, pillows and small weights will be provided.

 

Prices

Classes are bookable in 6 week blocks at £42 so just £7 per class

However classes can be pay as you go charge at £8 per class

 

Location

Friday 09:30-10:30

Pine Lodge

Little Milton

OX44 7PZ

 

For more information you can visit www.leecaulfieldpilates.co.uk alternatively you can call 07889742130 or email lee@grahamcaulfield.co.uk .

Great night of comedy at The Players Theatre on Friday 20th July @ The Players Thearte, Nelson St, Thame
Jul 20 @ 7:45 pm
Great night of comedy at The Players Theatre on Friday 20th July @ The Players Thearte, Nelson St, Thame

Comedy @ The Players presents a fantastic comedy night special featuring Matt Forde & Ed Gamble with their Edinburgh Previews on Friday 20 July at 7:45pm. Tickets just £12 (£10 when 4 or more booked) available from Spear Travels (01844 217228) or online from www.thameplayers.co.uk.

Jul
23
Mon
Lee Caulfield Pilates Workouts @ Thame(Chinnor) Rugby Club, Kingsey Road, Thame, OX9 3JL
Jul 23 @ 9:30 am – 10:30 am
Lee Caulfield Pilates Workouts @ Thame(Chinnor) Rugby Club, Kingsey Road, Thame, OX9 3JL

Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes.

 

Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development.

 

Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients.

 

Key Class Components

 

Develop Body Awareness

To exercise every muscle in the body without over developing it.

 

Improve Posture

Improve your overall appearance look leaner/fitter.

 

Body Alignment

To become aware of your own posture, keeping good alignment through a full range of movements.

 

Increase Flexibility

This leads to a leaner stronger and more streamlined physique.

 

General Movement

To improve your body to move more freely!

 

Reduce Injury

To work muscle around the injury to protect your body.

 

Core/Centre Work

A sponge core/centre will support your whole frame.

 

Classes are mat based and tailored to individual needs. Each class has different ability levels and during the class alternatives are given to ensure everyone is fully comfortable with their class.

Classes are suitable for all ages both ladies and gentleman as well as the over 50’s.

Please bring water and a small towel.

Mats, pillows and small weights will be provided.

 

 Prices

Classes are bookable in 6 week blocks at £42 so just £7 per class

However classes can be pay as you go charge at £8 per class

 

Location

Monday 09:30-10:30

Thame(Chinnor) Rugby Club

Kingsey Road

Thame

OX9 3JL

 

For more information you can visit www.leecaulfieldpilates.co.uk alternatively you can call 07889742130 or email lee@grahamcaulfield.co.uk .

Forget Me Knot Cafe – 2018 Dates @ Chinnor Village Centre
Jul 23 @ 10:30 am – 12:30 pm
Forget Me Knot Cafe - 2018 Dates @ Chinnor Village Centre

Chinnor Village Centre Registered Charity No 1007949

 

Forget Me Knot Café

Chinnor Village Centre

www.facebook.com/forgetmeknotcafe

 

Our Monday morning Café is to provide information, peer support and fun activities which are aimed to help with co-ordination, brain stimulation, and general health and wellbeing,  for people suffering with dementia, mental health issues, old age or isolation.

 

All welcome – come along with your carer, we would love to meet you.

 

We meet twice monthly 10.30 – 12.30pm at Chinnor Village Centre.

You will be welcomed with a cup of tea and biscuit. We start with fun seated exercises, followed by our visiting expert. At the end of the session, we play parachute games, juggling, throwing balls, flat football, floor netball, finishing the session with a poem, lyrical or a reading.

 

PROGRAMME OF EVENTS 2018

 

08 Jan            Music and Song                   Dorothy Howlett – Music for Health      

22 Jan            Music Dance Singing         Heddi – Kiddledivy

05 Feb            Music and Singing Eleanor – Chiltern Music Therapy

19 Feb            Music and Fun             Andy Mr Ukele Carter

05 March       Visiting Museum      Hands on Heritage 

19 March       Music Dance Song              Heddi – Kiddledivy

16 April          Spring Tea Dance       Ian Engish and Co

30 April          Music & Comedy                  Adrian Broadway

14 May    Music & Entertainment Jinglers Band

11 June   Folk Dancing & Singing Black Dog Band

25 June   Singing and Guitars    Julia Hollander and Roddie

9 July     Singing and Dance     Village Voices 

23 July    Music and Singing     Banjovi Revival

06 Aug    Music and Song        Doroth Howlett – Music for Health

20 Aug     Singing & Guitar      Andrea Yates

03 Sept    Music and Singing     Chiltern Songbirds

17 Sept    Music Therapy         Ellie Ruddock ChilternMusicTherapy

01 Oct     Music Singing         Black Dog Band

15 Oct     Drumming Fun        African Marimbas

29 Oct     Autumn Tea Dance    Ian English & Co

12 Nov     Music Therapy       Frances Vovillo ChilternMusicTherapy

26 Nov     Warm up to Xmas      Heddi – Kiddledivy

10 Dec     Christmas Carols   Mill Lane School Choir

 

 

For further information please contact Michele on 01844 353154/07779732097 or at info@holisticmassageuk.co.uk or Val on 01844 352254 or at valerie.edwards2053@btinternet.com to find out more.

Please get in touch we would love to hear from you.

 

Lee Caulfield Pilates Workouts @ Thame Barns Centre, Church Road, Thame, OX9 3AJ
Jul 23 @ 12:00 pm – 1:00 pm
Lee Caulfield Pilates Workouts @ Thame Barns Centre, Church Road, Thame, OX9 3AJ

Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes.

 

Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development.

 

Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients.

 

Key Class Components

 

Develop Body Awareness

To exercise every muscle in the body without over developing it.

 

Improve Posture

Improve your overall appearance look leaner/fitter.

 

Body Alignment

To become aware of your own posture, keeping good alignment through a full range of movements.

 

Increase Flexibility

This leads to a leaner stronger and more streamlined physique.

 

General Movement

To improve your body to move more freely!

 

Reduce Injury

To work muscle around the injury to protect your body.

 

Core/Centre Work

A sponge core/centre will support your whole frame.

 

Classes are mat based and tailored to individual needs. Each class has different ability levels and during the class alternatives are given to ensure everyone is fully comfortable with their class.

Classes are suitable for all ages both ladies and gentleman as well as the over 50’s.

Please bring water and a small towel.

Mats, pillows and small weights will be provided.

 

 

 

Prices

 Classes are bookable in 6 week blocks at £42 so just £7 per class

 However classes can be pay as you go charge at £8 per class

 

Location

Monday 12:00-13:00

Thame Barns Centre

Church Road

Thame

OX9 3AJ

 

 

For more information you can visit www.leecaulfieldpilates.co.uk alternatively you can call 07889742130 or email lee@grahamcaulfield.co.uk .

Jul
25
Wed
Lee Caulfield Pilates Workouts @ Thame(Chinnor) Rugby Club, Kingsey Road, Thame, OX9 3JL
Jul 25 @ 9:15 am – 10:00 am
Lee Caulfield Pilates Workouts @ Thame(Chinnor) Rugby Club, Kingsey Road, Thame, OX9 3JL

Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes.

 

Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development.

 

Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients.

 

Key Class Components

 

Develop Body Awareness

To exercise every muscle in the body without over developing it.

 

Improve Posture

Improve your overall appearance look leaner/fitter.

 

Body Alignment

To become aware of your own posture, keeping good alignment through a full range of movements.

 

Increase Flexibility

This leads to a leaner stronger and more streamlined physique.

 

General Movement

To improve your body to move more freely!

 

Reduce Injury

To work muscle around the injury to protect your body.

 

Core/Centre Work

A sponge core/centre will support your whole frame.

 

 

Classes are mat based and tailored to individual needs. Each class has different ability levels and during the class alternatives are given to ensure everyone is fully comfortable with their class.

 

Classes are suitable for all ages both ladies and gentleman as well as the over 50’s.

 

Please bring water and a small towel.

 

Mats, pillows and small weights will be provided.

 Prices

 Classes are bookable in 6 week blocks at £42 so just £7 per class

 However classes can be pay as you go charge at £8 per class

 

Location

 

Wednesday 09:15-10:00

Thame(Chinnor) Rugby Club

Kingsey Road

Thame

OX9 3JL

 

For more information you can visit www.leecaulfieldpilates.co.uk alternatively you can call 07889742130 or email lee@grahamcaulfield.co.uk .

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