Magic Show!

Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes.   Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development.   Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients.   Key Class Components   Develop Body Awareness To exercise every muscle in…

Read More...

Chinnor Village Centre Registered Charity No 1007949   Forget Me Knot Café Chinnor Village Centre www.facebook.com/forgetmeknotcafe   Our Monday morning Café is to provide information, peer support and fun activities which are aimed to help with co-ordination, brain stimulation, and general health and wellbeing,  for people suffering with dementia, mental health issues, old age or isolation.   All welcome – come along with your carer, we would love to meet you.   We meet twice monthly 10.30 – 12.30pm at Chinnor Village Centre. You will be welcomed with a cup of tea and biscuit. We start with fun seated exercises, followed by our visiting expert. At the end of the session, we play parachute games, juggling, throwing balls, flat football, floor netball, finishing the session…

Read More...

Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes.   Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development.   Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients.   Key Class Components   Develop Body Awareness To exercise every muscle in…

Read More...

Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes.   Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development.   Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients.   Key Class Components   Develop Body Awareness To exercise every muscle in…

Read More...

Lee has spent over 25 years in the sports and fitness industry. Working with a range of different age groups from young groups to the over 50’s, both in groups or 1-2-1 classes. Lee has worked in gyms, fitness centres both for the county council and privately owned. She has also worked with a large franchise group in the past, dealing with people’s fitness and nutrition. Helping people to achieve weight loss, toning, fitness and personal development. Having worked across a number of different exercise disciplines in the past, over the last 10 years her focus has moved to Pilates in order to develop core strength, toning for her clients.   Key Class Components   Develop Body Awareness To exercise every muscle in the body…

Read More...